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Hypertension, also known as high blood pressure, occurs when the blood persistently applies too much pressure against the walls of the arteries. Persistently elevated blood pressure can, over time, result in serious health complications, including heart disease, kidney dysfunction, and stroke. However, with early diagnosis and proper management, hypertension can be controlled effectively, allowing you to lead a healthy, fulfilling life.

At Southwest Kidney Institute (SKI), we are here to provide personalized care and help you manage high blood pressure so you can feel your best.​

What Causes High Blood Pressure?

High blood pressure can develop for various reasons but identifying these causes can help in effectively managing it. High blood pressure can be influenced by a variety of common factors, including:

  • Lifestyle choices: An unhealthy diet, lack of exercise, and excessive alcohol or tobacco use can contribute to hypertension.
  • Genetics: If high blood pressure runs in your family, your risk may be higher.
  • Underlying health conditions: Health issues like chronic kidney disease, diabetes, and sleep apnea can contribute to higher blood pressure levels.
  • Age: As individuals age, blood pressure naturally tends to increase.
  • Medications: Certain medications, such as birth control pills, cold remedies, or over-the-counter pain relievers, can raise blood pressure.

Risk Factors for Developing High Blood Pressure

While anyone can develop high blood pressure, certain factors may increase your likelihood. It’s important to be aware of these risks so that you can take proactive steps to manage your health.

  • Age: The risk of developing hypertension tends to rise as you age.
  • Family history: A family history of hypertension can raise your chances.
  • Being overweight: Excess body weight places added strain on your heart and blood vessels.
  • Inactive lifestyle: Lack of regular physical activity contributes to high blood pressure.
  • Unhealthy diet: Consuming a diet high in sodium, unhealthy fats, or low in potassium can elevate your risk of hypertension.
  • Overconsumption of alcohol: Drinking alcohol in large quantities or too often can result in elevated blood pressure levels.
  • Stress: Chronic stress may contribute to long-term high blood pressure.
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Hypertension Management and Treatment at Southwest Kidney Institute (SKI)

At SKI, we believe in a comprehensive, patient-centered approach to managing high blood pressure. Our focus is on helping you live a healthier, more comfortable life through effective treatment strategies. Here’s how we support our patients:

  • Personalized care plans: We create customized treatment plans based on your individual needs and health history.
  • Lifestyle guidance: Our team offers expert advice on diet, exercise, and stress management to help you lower your blood pressure naturally.
  • Medication management: If necessary, we prescribe medications to control blood pressure and protect your kidneys.
  • Regular monitoring: We track your progress and adjust your treatment as needed to ensure optimal results.
  • Comprehensive kidney care: If high blood pressure has affected your kidneys, we specialize in managing and treating kidney-related issues to improve your overall well-being.

Recognizing the Symptoms of Hypertension

Hypertension is frequently called the ‘silent killer’ due to its ability to develop unnoticed, without clear signs or symptoms. However, when signs do appear, they might include:

  • Headaches: Frequent, severe headaches can be an early warning sign.
  • Fatigue or confusion: Feeling unusually tired or mentally foggy may indicate high blood pressure.
  • Chest pain: Discomfort or tightness in the chest should never be ignored.
  • Vision problems: Blurred or impaired vision can sometimes be a sign of hypertension.
  • Difficulty breathing: Shortness of breath may indicate an issue with your heart or blood pressure.
  • Irregular heartbeat: A racing, pounding, or irregular pulse is another potential warning.

Even if you do not experience symptoms, regular blood pressure checks are essential, especially if you have known risk factors.

We Are Here for You

At Southwest Kidney Institute, we understand that managing hypertension can feel overwhelming, but you don’t have to do it alone. Our team is devoted to providing outstanding care, supporting and accompanying you through every step of your healthcare experience. With our personalized approach and expertise, we are committed to helping you take control of your blood pressure and improve your quality of life.

If you are concerned about hypertension, request an appointment with our top-rated providers today and take the first step toward better heath and peace of mind.

Together, we will develop a plan that is right for you, ensuring that you feel empowered and supported throughout your healthcare journey.